Tantra Immersion Course
This is a unique opportunity to get the knowledge of Kundalini and Tantra.
Our course will give you the deepest tantric knowledge.
5-day residential training
Gokarna
- 1 - 5 November
- 1 - 5 December
- 1 - 5 January
Why Choose This Retreat?
Set in the tranquil beauty of Gokarna’s coastline, this retreat offers more than just spiritual and physical practices. It is a time for self-discovery, where you will have space to reflect, rejuvenate, and reconnect with your higher self.
Daily yoga, meditation, and creative Tantric art classes will enhance your experience, giving you a well-rounded approach to transformation.
What you will get
Tantra Immersion
1-Week Residential Retreat in Gokarna
Awaken your inner energy, elevate your spiritual journey, and experience deep transformation through our immersive Tantra course. Set amidst the serene beaches of Gokarna, this 5-day retreat will guide you through the ancient practices of Tantra, offering you a unique blend of spiritual wisdom, physical rejuvenation, and creative expression.
What You’ll Experience:
- Element Science: Understand the five elements and their connection to your mind, body, and soul.
- Subtle Prana Flow: Explore the movement of prana through 72,000 Nadis and learn how to harness this life force for balance.
- Element Purification & Bij Mantra Chanting: Cleanse your energy channels with sacred mantra chanting and purify your inner elements.
- Shiva Tattva Practices: Connect with the essence of Shiva and delve into powerful tantric rituals.
- Tantric Tratak (Third Eye Opening): Activate your third eye through the ancient practice of Tratak for enhanced intuition and inner vision.
- Equanimity: Cultivate inner calm and balance amidst life’s challenges.
- Knowledge / Insight / Enlightenment: Develop wisdom and insight, moving closer to true enlightenment.
- Kaya Kalp (Ayurvedic Body Rejuvenation): Learn techniques for physical rejuvenation using Ayurveda’s Kaya Kalp methods.
- Kundalini Awakening: Safely awaken your Kundalini energy and experience its transformative power.
- Clairvoyance & Telepathy: Tap into your intuitive abilities and learn techniques to enhance psychic skills.
- Karma (Soul) Therapy: Heal and realign your soul’s journey through Karma therapy.
- – Body/Mind/Soul Software and Techniques to Upgrade Them
– Key Differences Between Masculine and Feminine Software
– Three Dimensions (Physical/Divine/Cosmic) Software
– Flow of 5 Elements (Tattva Gyan/Element Science) and Connection with Swar Yog (Subtle Prana Flow)
– Shiva Sutras (112 Meditative Techniques/Vigyan Bhairav Tantra)
– 5 Mind Energies (Unaware, Aware, Positive/Tantric, Laser, and Superconscious)
– Kundalini Tantra Yoga and Karma Astrology
– Mahavidya
What is Kundalini?
We share techniques to safely connect with the immense Kundalini energy that is lying dormant in us all.
What Is Kundalini Energy?
Kundalini is a central concept in Tantra Yoga. It refers to a dormant spiritual energy believed to reside at the base of the spine, often symbolised as a coiled serpent. This energy is called Shakti, the divine feminine force behind creation and transformation.
In Kundalini and Tantra Yoga, the purpose is to awaken this energy and guide it upward through the body’s energy centres, known as chakras. As it rises, Kundalini brings about spiritual awakening, deep personal growth, and ultimately self-realisation or liberation.
Why Is Kundalini Important in Tantra Yoga?
Kundalini is:
- Your inner potential energy, waiting to be activated
- Connected to Shakti, the creative power of the universe
- Described in ancient yogic texts, including the Upanishads and Tantras
- As Kundalini moves through the chakras, it symbolises the journey from survival instincts and emotional blocks to higher awareness and inner freedom.
How Is Kundalini Awakened?
Tantra Yoga offers practical techniques to gently awaken and support the flow of Kundalini energy, such as:
- Asana (physical postures)
- Pranayama (breathwork)
- Mantra (chanting)
- Meditation
- Specific energy-based practices like Sanjeevani Kriya and Om Chakra Meditation
These tools help prepare the body and mind, allowing the energy to move safely and naturally through the chakra system.
Benefits of Kundalini Awakening
Physical: Improved energy, vitality, and overall health
Mental: Greater focus, emotional stability, and peace of mind
Spiritual: Deeper awareness, intuition, and a sense of connection with the divine
Transformational: Healing of past trauma, release of limiting patterns, and personal growth
Who Can Practice Kundalini Tantra Yoga?
This path is open to all levels, not just experienced yogis. Kundalini Tantra Yoga is a holistic system that integrates the physical, mental, and spiritual aspects of life. You can move at your own pace and explore the practices in a way that feels right for you.
That said, because Kundalini awakening can be a powerful experience, it’s best approached with the support of an experienced teacher or guide.
Clearing Up a Common Misconception
Kundalini Tantra Yoga is often misunderstood. It is not solely about sexuality or ritual. It is a complete and profound spiritual path that includes breathwork, meditation, sound therapy, and self-inquiry, aiming to lead you toward higher consciousness and inner liberation.
What is Tantra?
Tantra
Yoga was primarily focussed on meditation and a life of renunciation until the Tantrics developed physical methods to support the practice. The Tantrics built on what the Rishis discovered (the pioneers of yoga who dedicated their lives to spiritual development) and made it mainstream by creating techniques that could be used by everyday people without the time to dedicate their entire lives to yoga or the desire to cut themselves off from the rest of society. This is one of several reasons why Tantra is especially relevant for modern day teachers.
Originally, tantra and yoga were not divided and before this there was not even a name for such practitioners but it has come to be something distinct. The key difference is that instead of ideals of many yogis who remove themselves from the world only to remain in ashrams or high up the Himalayas, where understanding is sought through abstinence; tantrics seek to understand through experience.
Desires are a part of life and not something we need hide away from. However, there is a difference between experiencing it with full awareness and mindless intoxicating oneself and thus we need to learn to liberate ourselves from the mind and body and return as pure consciousness.
This does require periods of withdrawal as it is much easier to be fully aware when life is simple – which is why yogis choose this life but there’s no need to remain here.
This falls back to our aims of helping people re-enter the world through a new understanding of themselves and life around it. Tantra is not only about being fully present but also about understanding the underlying energy structures at play so you can create and adjust them to your needs. There are degrees of depth to these practices but you only need go as far as you need at this particular place in your life journey.
What is Yoga?
Almost all the predominantly physical yoga “styles” popular in the west today have their roots in Hatha Yoga. Hatha yoga focussed on the physical aspects of tantra and enhanced them further producing the highest understanding of purifying and maintaining the body, as well as increasing our understanding of the connection between body and mind.
Yoga is a great example of a word that had an original meaning but has taken on many others in people’s minds. If it kept its original meaning we would not need to complicate things further than simply using this word which means to unite. That is to unite the two sides of life; Shiva and Shakti, consciousness and energy, static and dynamic, feminine and masculine.
This two sided reality displays itself in many ways through all dimensions of life, particularly the 3 dimensions (physical, mental and spiritual) or 5 koshas (layers of self).
Please watch two videos on What is Kundalini and Tantra?
Super Early Bird
Rs 30,000
If bought by 31st July
Early Bird
Rs 40,000
If bought by 31st August
Regular Price
Rs 50,000
Please fill in this form to register and we will get into contact with you in 24 hours.
What is included
What is NOT included
- Full Training for 5 days
- Full boarding (Meals and accommodation) in Gokarna
- Travel to and from the venue
Meet the Teachers
Sri Vijay Anand (PhD)
Spiritual Master
Meet Sri Vijay Anand, a dedicated practitioner of Tantric Hatha Yoga since the tender age of 5. Rooted in the sacred teachings of Shiva’s Tattwa Gyan and Swar Yog, he weaves a tapestry of profound knowledge through the 72,000 Nadis, the subtle pathways of prana. Inspired by the 112 Shiva Sutras from the Vigyan Bhairav Tantra, he has mastered the art of combining these ancient teachings with the transformative principles of Kaya Kalp – Ayurveda’s body rejuvenation techniques. A scion of the esteemed lineage of Rishi Vashistha, one of the revered Saptarishis known for their profound understanding of Shiva’s knowledge and Upanishad wisdom, Sri Vijay Anand embodies the essence of ancient wisdom passed down through generations. Sri Vijay Anand’s mission extends beyond borders, spanning across 50 countries. His work is dedicated to advancing the physical, mental, and spiritual well-being of humanity. Through powerful Kundalini Tantra Yoga and well-being projects, transformative teacher training courses, and voluntary contributions to public service initiatives, he has left an indelible mark on communities around the world.
Bhavna Sharma (Yogini Tantrica Aditi)
Senior Yoga Teacher & India Program Coordinator
“Yoga is the art of listening—first to the body, then to the breath, and ultimately, to the soul.” – Bhavna Sharma
About Yogini Tantrica Aditi
Bhavna Sharma, reverently known as Yogini Tantrica Aditi, is a devoted yoga teacher and spiritual guide, walking the ancient path of Kundalini Tantra Yoga with authenticity, compassion, and grace. Raised in a traditional Vedic family, Bhavna was immersed in sacred rituals, mantra chanting, and the spiritual teachings of Sanatana Dharma from an early age.
With over 10 years of teaching experience, she now serves as a core member of the Shivoham Institute, where she coordinates and co-leads Kundalini Tantra Yoga Teacher Trainings (YTTCs) in the spiritually vibrant locations of Gokarna, Rishikesh, and Dharamkot.
Teaching Philosophy
Bhavna’s approach to yoga is rooted in devotion (bhakti), awareness (smriti), and transformation (parivartan). Her classes are soulful, meditative, and deeply healing—combining: Tantric breathwork and energy practices Gentle functional movement with anatomical precision Mantra, mudra & meditation Therapeutic sequences for elderly and differently-abled students Sacred feminine wisdom through Kundalini awakening practices She is especially passionate about geriatric yoga, creating safe, empowering spaces for elders to regain strength, flexibility, and emotional resilience.
Specializations
Kundalini Tantra Yoga Geriatric & Therapeutic Yoga Yogic Mindfulness & Healing Women’s Wellness & Womb Wisdom Meditation, Mantra & Ritual Practice Anatomy-Informed Functional Movement Locations Bhavna teaches and coordinates retreats & YTTCs at our centers in: Gokarna | Rishikesh | Dharamkot
Yoga Alliance
Shivoham Institute is a Registered Yoga School (RYS) with Yoga Alliance US, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete an approved training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).