by shivohaminstitute.org | Jul 6, 2023 | Blog
What Is Ojas and Tejas?According to Ayurveda, ojas are the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion, and spiritual strength. In our youth, ojas are plentiful—giving us energy and...
by shivohaminstitute.org | Jul 6, 2023 | Blog
“Nirvāṇa” is complete equanimity, peace, tranquility, freedom, and joy. “Ātma” is the True Self. The Atmashatkam (, ātmaṣaṭkam), also known as Nirvanashatkam ( Nirvāṇaṣaṭkam), is a composition consisting of 6 fold śloka (and hence the name...
